Baked Halibut
serves 4

Baked Halibut
Greek style yogurt and lemon juice add a nice tangy flavor to this tender Halibut.
1 pound Halibut
1/4 cup non-fat plain Greek style yogurt 1 tablespoon green onions |
1 tablespoon lemon juice
2 tablespoons Parmesan cheese |
- Pre-heat oven to 375 degrees. Spray baking dish with cooking spray.
- Place Halibut in baking dish and cook for 15 minutes or until fish flakes easily with fork.
- In a small bowl, mix yogurt, green onions, lemon juice, and Parmesan cheese.
- When fish is done remove from oven and top with cheese mixture.
- Turn oven to broil and broil fish for 2 minutes.
Calories 188, Fat 4.0g, Cholesterol 51mg, Sodium 128mg
Carbohydrates 1.7g, Sugars 1.1g, Protein 34.3g
Carbohydrates 1.7g, Sugars 1.1g, Protein 34.3g