Carrot Muffins
serves 12

Carrot Muffins
These carrot muffins are healthy, moist and scrumptious. You can definitely feel good about eating these for breakfast or a snack.
Original Recipe
1-1/2 cups flour 3/4 cup whole wheat flour 1 cup shredded carrots 1/2 cup brown sugar 1 teaspoon ground cinnamon 1/2 teaspoon nutmeg 1/2 teaspoon baking soda 1/4 teaspoon salt 3/4 cup low fat milk 1 egg 1/4 cup applesauce
Calories 145, Fat 4.5g, Cholesterol 14mg, Sodium 111mg Carbohydrates 23.7g, Fiber 2.5g, Sugars 6.9g, Protein 3.4g |
Plant Based Vegan Recipe
1-1/2 cups flour 3/4 cup whole wheat flour 1 cup shredded carrots 3 tablespoons agave 1 teaspoon ground cinnamon 1/2 teaspoon nutmeg 1/2 teaspoon baking soda 1/4 teaspoon salt 3/4 cup plant based milk 1 tablespoon flax meal + 3 tablespoons water (Let sit 5 minutes) 1/4 cup applesauce
Calories 124, Fat 4.1g, Cholesterol 0mg, Sodium 111mg Carbohydrates 19.7g, Fiber 2.6g, Sugars 2.9g, Protein 3g |