Chicken and Mashed Potato Pie
serves 4

Chicken and Mashed Potato Pie

Here is a nice way to serve chicken and mashed potatoes all in one dish. This recipe can be prepared ahead of time and cooked when your ready to eat.

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1/4 pound snow peas
2 cups cooked chicken, cut into bite sized pieced
1/2 cup sliced water chestnuts
3 tablespoons sliced green onions
1/3 cup non-fat plain Greek style yogurt
1/4 cup light mayonnaise

1 teaspoon curry powder
1 teaspoon lime juice
1/4 teaspoon ground ginger
2 cups prepared mashed potatoes
1 cup shredded cheddar cheese

1. Cook snow peas in 2 quarts boiling water for 1-2 minutes. Remove from heat and plunge peas into clod water.
2. Pre-heat oven to 350 degrees. Coat a 9-inch pie plate with cooking spray.
3. In a large bowl, combine plain yogurt, mayonnaise, curry powder, lime juice and ginger, mix well.
4. Stir in chicken, snow peas, water chestnuts and green onions.
5. Spoon prepared mashed potatoes into bottom of pie plate, arrange chicken mixture over potatoes, top with shredded cheese.
6. Bake uncovered for 30 minutes, or until warm.

Calories 426, Fat 18.1g, Cholesterol 91mg, Sodium 611mg
Carbohydrates 31.9g, Fiber 1.1g, Sugars 3.0g, Protein 33.7g