Easy Pork Chops
serves 4

Saute spice-rubbed pork chops for an easy quick delicious meal. 

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4 pork chops
2 tablespoons +1 teaspoon olive oil
1 teaspoon ground cumin

1 teaspoon chili powder
1 teaspoon garlic powder
1 teaspoon onion powder

1. In a small bowl, mix 1 teaspoon olive oil with the cumin, chili, garlic, and onion powders.
2. Rub the spices into the pork chops.
3. Heat a large skillet over medium high heat. When pan is hot heat the 2 tablespoons olive oil into the hot pan.
4. Cook pork chops 5 minutes per side (or until nicely browned.)
5. Cover the skillet and reduce the heat to medium. Cook pork chops about 5-7 more minutes, or until done.

Calories 330, Fat 28.0g, Cholesterol 69mg, Sodium 64mg
Carbohydrates 0.6g, Protein 18.1g