Eggless Breakfast Scramble serves 2

PictureEggless Breakfast Scramble
This eggless breakfast scramble may be missing the eggs but it isn't missing the flavor.
  • You do need to drain the tofu for at least 30 minutes. I like to do this overnight in the refrigerator so it is ready to go for breakfast.
Ingredients:
12 ounces (1 package) firm tofu, drained for 30 minutes.
1 avocado (optional)
1 clove garlic, chopped
1/2 cup onion, chopped
1/2 teaspoon turmeric
salt and pepper to taste
Directions:
  1. Remove tofu from package, place a clean kitchen towel on a plate, arrange the drained tofu on top of the towel and place another clean kitchen towel on top of the tofu. Now set a plate or cutting board on top. This will squeeze the moisture out of the tofu. You can also place the plate with tofu and towels in the refrigerator overnight.
  2. Using your fingers crumble the tofu into small pieces. Set aside.
  3. Slice avocado, remove peel and cut avocado flesh into cubes. Set aside.
  4. Heat 1 tablespoon water in small skillet set to medium.
  5. Cook garlic and onion until translucent, about 4-5 minutes.
  6. Stir in crumbled tofu and turmeric, mix well
  7. Stip in avocado if using.
  8. Cook about 3-5 minutes.
Calories 166, Fat 10.7g, Cholesterol 0mg, Sodium 21mg
Carbohydrates 6.3g, Fiber 2.3g, Sugars 2.2g, Protein 14.4g