Fennel Soup
serves 4

Fennel Soup

Great tasting, easy to make Fennel Soup is full of vitamins, minerals and fiber. 

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2 tablespoons butter
2 cups fennel bulb coarsely chopped
1/2 cup chopped onion

1 cup chopped potatoes
4 cups low-sodium chicken or vegetable broth
1/2 cup non-fat plain Greek yogurt

1. Heat soup pot over medium heat. Melt butter in hot pan. 
2. Saute fennel and onion until soft, about 10-15 minutes.
3. Add broth and potatoes, simmer uncovered for 20 minutes. Potatoes should be tender.
4. Blend using an immersion blender until smooth. (If using a standard blender, be careful pouring and blending the hot liquid.)
5. Remove from heat, whisk in the yogurt until smooth. Serve warm.

Calories 111, Fat 5.9g, Cholesterol 15mg, Sodium 136mg
Carbohydrates 11.4g, Fiber 2.5g, Sugars 1.0g, Protein 3.4g