Fresh Arugula Salad
serves 4
Fresh Arugula Salad
Fresh Arugula Salad has the tastes of spring. This slightly peppery salad is complimented with the cool refreshing taste of lemon-fennel dressing.
Ingredients:
4 cups arugula
1 sliced tomato
1/2 sliced cucumber
1/4 teaspoon chopped fresh fennel leaves
1 tablespoon fresh lemon juice
1 tablespoon virgin olive oil
4 cups arugula
1 sliced tomato
1/2 sliced cucumber
1/4 teaspoon chopped fresh fennel leaves
1 tablespoon fresh lemon juice
1 tablespoon virgin olive oil
Directions:
- Trim, wash and spin-dry the arugula. Place it on a serving dish.
- Arrange the tomato and cucumber slices on the arugula.
- In a small bow combine the lemon juice, fennel.
- Slowly drizzle the olive oil into the lemon/fennel mixture continuously stirring until all of the oil is mixed in.
- Drizzle the salad dressing on top of the salad, toss before serving.
Calories 55, Fat 4.3g, Cholesterol 0mg, Sodium 25mg
Carbohydrates 3.1g, Fiber o.7g, Sugars 1.6g, Protein 1.9g
Carbohydrates 3.1g, Fiber o.7g, Sugars 1.6g, Protein 1.9g
