Fried Rice
serves 4
Fried Rice
This is an easy flavorful fried rice recipe.
Fried Rice
serves 6
Ingredients:
1 tablespoon sesame oil
1/2 cup frozen peas, thawed
1/2 cup diced carrots
4 green onions, sliced
1 can sliced water chestnuts
3 cups cooked rice
3 tablespoons reduced sodium soy sauce
1 tablespoon sesame oil
1/2 cup frozen peas, thawed
1/2 cup diced carrots
4 green onions, sliced
1 can sliced water chestnuts
3 cups cooked rice
3 tablespoons reduced sodium soy sauce
Directions:
- Heat large skillet or wok over medium high heat.
- Add 1 tablespoon sesame oil to skillet. Stir fry peas, and carrots. Cook 2-3 minutes.
- Add green onions and water chestnuts. Cook 1 minute.
- Add rice and soy sauce, mixing thoroughly.
Calories 255, Fat 2.8g, Cholesterol 43mg, Sodium 324mg
Carbohydrates 47.7gg, Fiber 1.8g, Sugars 1.6g, Protein 5.4g
Carbohydrates 47.7gg, Fiber 1.8g, Sugars 1.6g, Protein 5.4g
