Green Onion Salad Dressing

Cool, creamy Green Onion Salad Dressing is delicious on salad greens as well as a vegetable dip.

1/4 cup chopped green onions
1/2 tablespoon Champagne vinegar
1/2 tablespoon Dijon mustard
1/2 tablespoon Worcestershire sauce

1/2 teaspoon garlic powder
2 tablespoons light mayonnaise
2 tablespoons non-fat plain Greek style yogurt

In a blender, mix green onions, vinegar, mustard, Worcestershire sauce, garlic, and mayonnaise. Mix well.
Using a rubber spatula scoop the dressing out of the blender into a small bowl.
Mix yogurt into green onion mixture, stir well.
Refrigerate until ready to use.

1 tablespoon: Calories 17, Fat 1.0g, Cholesterol 1mg, Sodium 43mg
Carbohydrates 1.5g, Sugars 1.5g, Protein 0.6g