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Grilled Citrus Ginger Chicken
serves 4

Picture
Grilled Citrus Ginger Chicken
Extremely flavorful chicken and great for a summer barbecue.

4- 4 ounce pieces chicken, bone in
1/2 cup orange juice
1/4 cup lemon juice
1 tablespoon fresh ginger, chopped
1 tablespoon fresh cilantro, chopped
1/2 tablespoon reduced sodium soy sauce
1/4 teaspoon red pepper flakes
  1. Rinse and dry chicken, place pieces in a shallow dish.
  2. In a small bowl combine orange juice, lemon juice, ginger, cilantro, soy sauce and pepper flakes.
  3. Pour sauce over chicken, cover and allow to marinate at least 4 hours, preferable marinate overnight.
  4. Prepare grill for indirect cooking.
  5. Place chicken on grill, cover and grill indirectly turning chicken over 1/2 way. 
  6. Cook until done, about 30-45 minutes depending on size.
Calories 106, Fat 2.8g, Cholesterol 57.3, Sodium 132.1g
Carbohydrates 6.2g, Fiber 0.2g, Sugars 3.5g, Prorein 14.1g
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