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Grilled Herb Chicken
serves 4

Picture
Grilled Herb Chicken
This aromatic herb sauce is a great alternative to using barbecue or teriyaki sauce. 

3 tablespoons olive oil
1-1/2 tablespoons minced onions
3 cloves minced garlic
1 tablespoon each chopped, fresh thyme and rosemary
1/2 tablespoon each chopped, sage and oregano
  1. In a small saucepan over medium-low heat, mix the oil, onions, garlic, thyme, rosemary, sage, oregano. Do not bring to boil.
  2. Place the chicken breast with the skin side up in a shallow baking dish. Pour marinade over chicken.
  3. At this point you may cover and refrigerate the chicken. (Can be refrigerated over night.)
  4. Grill indirectly turning chicken over 1/2 way. Cook until done, about 30-45 minutes depending on size 
Calories 383, Fat 13.4g, Cholesterol 140mg, Sodium 162mg
Carbohydrates 2.3g, Fiber 0.9g, Protein 58.3g
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