Fresh Easy Meals : Recipes For Every Day Meals
  • Home
  • Recipes
    • Breakfast >
      • Pancakes, Crepes, French Toast and Waffles
      • Egg Dishes
      • Muffins, Coffee Cakes, Scones and More
      • Yogurt & Smoothies
    • Snacks
    • School/Work Lunches
    • Appetizers >
      • Dips and Spreads
    • Soups
    • Salads
    • Sandwiches
    • Main Courses >
      • Beef
      • Chicken >
        • Boneless Skinless Chicken
        • Grilled Chicken
        • Oven Baked Chicken
        • Slow Cooker Chicken
        • Stovetop Chicken Dinners
        • Whole Chicken
      • Fish
      • Meatless Entrees
      • Pasta, Pizza, Chili & Stew
      • Pork
      • Seafood
      • Turkey Breast
      • Kid Friendly Entrees
    • Side Dishes >
      • Couscous
      • Pasta Sides
      • Potatoes
      • Rice >
        • Wild Rice, Spinach and Mushrooms
      • Vegetables
      • Quinoa
    • Desserts
    • Condiments, Dressings and Sauces >
      • Salad Dressing
      • Sauces
      • Dips and Spreads
  • Becky's Tips
  • Culinary Herbs
  • Pantry

Halibut and Chanterelles
serves 4

Picture
Halibut and Chanterelles
Delicate fresh halibut fish smothered with earthy chanterelle mushrooms, garlic and onions. 

1 pound halibut (cut into 4 portions)
1 tablespoon fresh lemon juice
4 ounces sliced chanterelle mushrooms
1-2 cloves minced garlic

1/4 cup chopped onions
1 tablespoon chopped fresh parsley
1/4 cup white wine
1/4 cup fresh shredded Parmesan cheese
  1. Pre-heat oven to 350 degrees.
  2. Arrange fish on a baking dish. Squeeze lemon juice over fish.
  3. Cook fish in pre-heated oven for 15 minutes, or until fish flakes with a fork.
  4. While fish is in the oven, cook mushrooms, garlic, onions and parsley until tender in a large non-stick skillet over medium heat.
  5.  Remove fish when done, arrange with 1/4 mushroom mixture on top of each piece and sprinkle 1 tablespoon Parmesan cheese on top.
  6. Broil for 1-2 minutes, until cheese melts.
Calories 311, Fat 5.1g, Cholesterol 52mg, Sodium 176mg
Carbohydrates 16.4g, Fiber 7.3g, Sugars 0.6g, Protein 40.0g
Powered by Create your own unique website with customizable templates.