J&M Egg Burritos
serves 4

J&M Egg Burritos

This breakfast is delicious and quick. It's great for serving along with fruit on a week day. The kids will love it and you'll know they are getting off to a great start with a nutritious breakfast.

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4 eggs, slightly beaten
1 cup shredded cheddar cheese

1/2 cup shredded cooked chicken or turkey (or 4 ounces deli turkey)
4 flour tortillas

1. Heat skillet over medium heat. Coat pan with cooking spray.
2. Pour eggs into warm skillet, cook stirring frequently.
3. Add chicken (or turkey), continue stirring.
4. When eggs are almost cooked, add the cheese. Stir until the cheese has melted.
5. While cheese is melting, warm the tortillas over medium heat on a separate skillet. (You may also heat them in a microwave oven.)
6. Arrange 1/4 of the egg mixture down the middle of each warmed tortilla. Fold one end in and roll up like a burrito.

Calories 360, Fat 17.8g, Cholesterol 231mg, Sodium 365.7mg
Carbohydrates 25.7g, Fiber 1.5g, Sugars 0.2g, Protein 24.1g