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Lemon and Rosemary Marinated Chicken 
serves 4

Picture
Lemon and Rosemary Marinated Chicken
This succulent chicken thigh recipe has just a hint of lemon and rosemary.

2 tablespoons lemon juice
2 tablespoons olive oil
1/4 cup fresh rosemary
2 cloves garlic
1/2 tablespoon honey
4 chicken thighs (or other pieces)
  1. Combine all ingredients in a bowl or baking dish. Cover and refrigerate overnight, turning chicken at least once.
  2. Remove the chicken from the marinade and place in a baking dish coated with cooking spray.
  3. Bake covered in a pre-heated 350 degree oven for 20-25 minutes (or until no longer pink). Uncover for the last 5 minutes.
Calories with skin: 354, Fat 27.3g, Cholesterol 110mg, Sodium 92mg, Carbohydrates 5.6g, Fiber 1.6g, Sugars 2.4g, Protein 22.3g
Without skin: 184, Fat 10.3g, Cholesterol 70mg, Sodium 72mg, Carbohydrates 5.6g, Fiber 1.6g, Sugars 2.4g, Protein 22.3g
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