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No-Mayo Tuna Salad  serves 4

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No-Mayo Tuna Salad
This is a very flavorful, light tuna sandwich. It is a perfect sandwich for the hot summer weather when basil and tomatoes are garden fresh. 

2 (5 ounce) cans tuna in oil, drained
1 tablespoon white wine vinegar
1 Roma tomato, diced
2 tablespoons chopped onions
1 tablespoon diced garlic  
1 tablespoon chopped fresh basil
Lettuce (optional)
8 slices sourdough rye bread (or your favorite bread)
  1. In a medium size bowl mix tuna, vinegar, tomato, onion, garlic, and basil. 
  2. Spread 1/4 of mixture on one piece of bread.
  3. Top with remaining slice.
  • If using tuna in water drizzle about 1/2 teaspoon olive oil over tuna and mix with the other ingredients.
Calories 276, Fat 6.0g, Cholesterol 13mg, Sodium 360mg
Carbohydrates 31.5g, Fiber 1.6g, Sugars 1.5g, Protein 23.3g
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