Oat Pancakes
serves 4 (12 pancakes)

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Oat Pancakes
Light golden pancakes that taste great with any syrup. Give your kids a little extra fiber without them knowing it.
1 egg
1 cup milk
3 teaspoons white vinegar
1/2 cup oats
1/2 cup all purpose flour
2 tablespoons canola oil
1 tablespoon sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
  1. In a large bowl, whisk egg until well beaten.
  2. Stir in all remaining ingredients, mixing well. (The batter will be thin in appearance.) 
  3. Heat a non-stick skillet over medium heat.
  4. When skillet is hot, spoon 1/4 cup of batter into skillet.
  5. Cook until pancake, bubbles and puffs up. Turn over and cook the other side until golden brown.
Calories 212, Fat 9.5g, cholesterol 50mg, Sodium 202mg
Carbohydrates 25.4g, Fiber 1.5g, Sugars 6.5g, Protein 6.4g