Roasted Artichokes
serves 4

Roasted Artichokes

This healthy, hearty and wholesome vegetable side dish goes with most roasted or grilled meals.

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1 package frozen artichokes, defrosted (or 8 small artichokes quartered)
4-6 cloves garlic, peeled and sliced
1 small coarsely chopped purple onion 
6-8 large mushrooms, quartered

1 tablespoon olive oil
1 tablespoon chopped fresh sage
freshly ground pepper to taste

1. Pre-heat oven to 350 degrees. Line a baking sheet with foil.
2. Combine all ingredients in a large bowl, coat vegetables with oil.
3. Bake 50 minute, stirring every 10-15 minutes.

• This can also be grilled.

Calories 87, Fat 3.7g, Cholesterol 0mg, Sodium 70mg
Carbohydrates 12.3g, Fiber 4.7g, Sugars 2.0g, Protein 3.8g