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Roasted Red Pepper Hummus
serves 6

Picture
Roasted Red Pepper Hummus
Make your own great tasting hummus at home. This is so easy and tastes better than store bought.

1 (15 ounce) can reduced sodium garbanzo beans, drain reserving the liquid
1 roasted red bell pepper, peeled and seeded
1 tablespoon olive oil
2 tablespoons tahini
4+ tablespoons reserved liquid from garbanzo beans
  1. Place all ingredients in blender and blend until smooth. Add more reserved liquid as needed for a smooth consistency.
  • You can substitute dry beans using one of the cooking methods here.
Calories 118, Fat 6.4g, Cholesterol 0mg, Sodium 131mg
Carbohydrates 10.8g, Fiber 2.6g, Sugars 2.0g, Protein 5.0g
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