Strawberry Banana Smoothie
serves 1

Strawberry Banana Smoothie
For a quick healthy breakfast try this delicious smoothie. It's high in calcium, iron and both vitamins A and C.
3/4 cup low or non-fat milk
1/3 cup non-fat plain Greek yogurt 1 small banana, peeled 1 cup strawberries |
- Clean and hull strawberries. Slice strawberries into halves.
- Slice bananas into 1 inch chunks.
- Place all ingredients into blender.
- Blend until smooth.
Calories 233, Fat 0.9g, Cholesterol 6mg, Sodium 152mg
Carbohydrates 48.2g, Fiber 6.5g, Sugars 31.9g, Protein 11 8g
Carbohydrates 48.2g, Fiber 6.5g, Sugars 31.9g, Protein 11 8g