Stuffed Mushrooms
serves 4

Stuffed Mushrooms

Wonderful tasting stuffed mushrooms that are great for entertaining. 

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8 large mushrooms
1/4 cup chopped onions
2 cloves chopped garlic
1 tablespoon chopped green bell pepper

2 tablespoons softened low-fat cream cheese
1/4 cup non-fat plain Greek style yogurt 
1/4 cup shredded cheddar cheese

1. Pre-heat oven to 375 degrees.
2. Wash the mushrooms and thoroughly dry. Then remove the stems from the mushroom caps. 
3. Chop the stems and place them in a small bowl.
4. Add the onions, garlic, green bell pepper, cream cheese, yogurt and grated cheese, mixing well.
5. Place mushrooms on a baking dish coated with cooking spray.
6. Spoon filling into each mushroom cap.
7. Bake for 10-15 minutes, serve warm.  

Calories 76,  Fat 3.g,  Cholesterol 11.6mg,  Sodium 78.5mg
Carbohydrate 4.7g,  Fiber 0.8g,  Sugars 2.0g,  Protein 6.7g