Stuffed Mushrooms
serves 4
Stuffed Mushrooms
Wonderful tasting stuffed mushrooms that are great for entertaining.
|
8 large mushrooms
1/4 cup chopped onions 2 cloves chopped garlic 1 tablespoon chopped green bell pepper |
2 tablespoons softened low-fat cream cheese
1/4 cup non-fat plain Greek style yogurt 1/4 cup shredded cheddar cheese |
- Pre-heat oven to 375 degrees.
- Wash the mushrooms and thoroughly dry. Then remove the stems from the mushroom caps.
- Chop the stems and place them in a small bowl.
- Add the onions, garlic, green bell pepper, cream cheese, yogurt and grated cheese, mixing well.
- Place mushrooms on a baking dish coated with cooking spray.
- Spoon filling into each mushroom cap.
- Bake for 10-15 minutes, serve warm.
Calories 76, Fat 3.g, Cholesterol 11.6mg, Sodium 78.5mg
Carbohydrate 4.7g, Fiber 0.8g, Sugars 2.0g, Protein 6.7g
Carbohydrate 4.7g, Fiber 0.8g, Sugars 2.0g, Protein 6.7g
