Summer Fish Fillets
serves 4

Summer Fish Fillets

A fantastic light and easy summer dinner. This wonderfully aromatic sauce works beautifully with cod, haddock, snapper, sole and salmon. 

---

1 pound fish fillet (cut into 4 portions)
1/2 cup white wine
1/2 cup water
1/2 tablespoon chopped fresh thyme
1 bay leaf

1 clove minced garlic
1/4 cup olive oil
1-1/2 tablespoons lime juice
salt to taste

1. In a large skillet, bring the wine, water, thyme and bay leaf to a low simmer. (Do not boil or it will cook the fish to quickly.)
2. While liquid is heating, in a small bowl, combine garlic, olive oil, lime juice and salt. Set aside.
   
3. Place fish in the simmering liquid, cover pan and cook 7 minutes per-inch of thickness.
4. Remove fish from pan, place on serving dish and spoon sauce over fish before serving.

Calories 267, Fat 14.6g, Cholesterol 62mg, Sodium 92mg
Carbohydrates 2.0g, Protein 26.1g