Tomato and Roasted Red Pepper Soup
4 bowls (8 cups)

Tomato and Roasted Red Pepper Soup

This is an unbelievably delicious tomato soup. Rich and velvety smooth, this soup will make you feel warm inside.

*This recipe is naturally plant based vegan.

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3 red bell peppers (or 1 jar rinsed and drained roasted red peppers)
4 cloves minced garlic 
1 chopped small onion
​1- 14.5 ounce can no-salt added diced tomatoes

1 tablespoon chopped fresh thyme
1 peeled diced potato
4 cups low-sodium vegetable broth

1. Place peppers on baking sheet, broil turning so all sides are blackened. 
2. Cool for 20 minutes. Peel, core, seed, and chop.
3. In a large saucepan heat 1 tablespoon broth.
   
4. Add garlic and onion, cook until tender.
5. Stir in tomatoes, thyme, potato, and peppers. Cook until liquid is almost gone, about 15-20 minutes.
6. Add broth, bring to a boil and simmer for 25 minutes.
7. Using an immersion blender, blend until smooth. (If using a standard blender you will have to blend the soup in batches. Make sure to take care when blending hot liquids.)

Based on 4 servings:  Calories 111,  Fat 0.4g,  Cholesterol 0mg,  Sodium 94mg
Carbohydrates 21.7g,  Fiber 3.7g,  Sugars 8.2g,  Protein 5.1g